Avocado Protein Smoothie

Avocado Protein Smoothie


1 scoop (31g) Ascent Vanilla Bean Protein Powder

¾ cup (180mL) unsweetened almond milk

1 large (130g) ripe, frozen banana

½ small avocado

1 cup spinach (or kale)

1 tbsp. Nut butter (optional)*




*For lower fat you can add peanut flour (peanut butter powder) instead of the regular peanut butter, or completely omit it. 



Add all ingredients to a powerful blender. Blend until smooth and creamy. You want to make sure the spinach is completely blended. 


Pour into a large glass and enjoy! 



(Without nut butter): 375 calories, 28 protein, 44 carbs, 15 fat, 13 fiber, 16 sugar

Recipe created by: Macro-Chef