Ingredients: Avocado Protein Smoothie Recipe

• 1 scoop (31g) Ascent Vanilla Bean Protein Powder
• ¾ cup (180mL) unsweetened almond milk
• 1 large (130g) ripe, frozen banana
• ½ small avocado
• 1 cup spinach (or kale)
• 1 tbsp. Nut butter (optional)*

NOTES

*For lower fat you can add peanut flour (peanut butter powder) instead of the regular peanut butter, or completely omit it.

Instructions: Avocado Protein Smoothie Recipe

• Add all ingredients to a powerful blender.
• Blend until smooth and creamy.
• You want to make sure the spinach is completely blended.
• Pour into a large glass and enjoy!

NUTRITION

(Without nut butter): 375 calories, 28 protein, 44 carbs, 15 fat, 13 fiber, 16 sugar
–
Recipe created by: Macro-Chef