Recipes

Ingredients 2 scoops (62g) Ascent Chocolate Protein Powder* 1 cup (240mL) unsweetened almond milk 2-3 cups (300g) ice cubes 1 tbsp (5g) unsweetened cocoa powder Pinch salt (optional) ¼ tsp peppermint extract 1 tsp xantham gum (optional, don’t need if...
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Ingredients (BARS) ½ cup (60g) all-purpose flour 1 scoop (31g) Ascent Chocolate Micellar Casein ⅓ cup (40g) unsweetened cocoa powder ¼ tsp salt ¼ tsp baking powder ½ tsp. Vanilla extract 2 whole eggs ⅔ cup (150g) plain, nonfat Greek...
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Ingredients 2 scoops (62g) Ascent Vanilla Protein Powder* 1 cup (240mL) unsweetened almond milk 2-3 cups (300g) ice cubes Handful spinach  Pinch salt (optional) ¼ tsp Mint/peppermint extract 1 tsp Xantham gum (optional, don’t need if you use casein) 1...
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Ingredients 1 cup (80g) quick or old fashioned oats (not steel cut) 1 ½ cups (360mL) water 1 scoop (33g) Ascent Vanilla Protein Powder ½ cup (60g) flour (all purpose, wheat, gluten free, etc) 1 tsp. Baking powder ¼ tsp....
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Ingredients ¾ cup (90g) self rising flour* 1 ½ scoops (46g) Ascent Vanilla Protein Powder 2 tbsp. (20g) sugar free vanilla pudding mix ½ tsp. Cinnamon ¼ tsp. Pumpkin pie spice 2-3 tbsp. Sugar free sweetener (granular stevia / erythritol)**...
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