Recipes

Interested in adding more protein into your diet? Check out all of the protein recipes Ascent has to offer below. Each protein recipe is carefully crafted to ensure you are getting a maximum amount of protein per serving. Not to mention, each recipe tastes great!

Ingredients: Vanilla Date Energy Bites Recipe 30 dates  1 scoop Vanilla Bean Plant-Based Protein Powder  2 tablespoons chia seeds  1/4 cup cashew butter 2 tablespoons melted coconut oil Directions: Vanilla Date Energy Bites Recipe Add all ingredients to a food processor fitted with...
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Ingredients: High Protein Mug Cake  3 tablespoons oat flour  1/2 scoop Ascent Chocolate Whey Protein Powder 1 tablespoon cocoa powder 1 tablespoon coconut sugar 1 teaspoon baking powder 1/4 cup milk  1/2 teaspoon vanilla extract 1 tablespoon creamy peanut butter Pinch...
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Ingredients: High Protein Powder Pancake Recipe  1 cup oat flour  1 banana 2 eggs + 2 egg whites  1 teaspoon baking powder 2 scoops Ascent Vanilla Bean Whey Protein Powder  Pinch of salt Pinch of cinnamon  Directions: High Protein Powder Pancake Recipe...
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Ingredients: Peppermint Mocha Sheet Protein Powder Pancake Recipe  2-1/4 cups all-purpose flour (spooned & leveled into the measuring cups) 3 tablespoons coconut sugar 2 scoops Ascent Peppermint Mocha Protein Power  1 tablespoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt...
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Ingredients: Pumpkin Pie Protein Smoothie Recipe   1 frozen banana 1/2 cup pumpkin puree 1 heaping scoop Ascent Protein Vanilla Whey 1/2 cup milk of choice  1 tablespoon almond butter  1 teaspoon vanilla extract 1/2 teaspoon ground cinnamon 1/2 teaspoon pumpkin pie...
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Looking for a delicious summer treat, but want to make it healthy? Checkout this high protein mint chocolate chip ice cream recipe below! This recipe includes Ascent's Mint Chocolate Protein Powder for 25g of clean protein. Ingredients: Mint Chocolate Chip Protein...
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 Prep Time: 5 minutes Servings:  One 16 ounce or 2 8oz  smoothies Ingredients: Frozen Coffee Protein Shake Recipe 1 1/2 frozen bananas 1/2 cup ice 3/4 cup milk 1 scoop Ascent Iced Coffee Protein For Topping, optional Sliced bananas, cocoa nibs Directions: Frozen Coffee...
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Prep Time: 5 minutes Servings: 1 8 ounce latte Ingredients: Iced Coffee Coconut Cream Protein Shake Recipes   For the Coconut Cream and Vanilla Mixture: 1 can Coconut Cream 1 1/2 tbsp Agave 2 tsp Vanilla Extract For the Iced Coffee: 1 scoop Ascent...
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