Recipes

Sep 26, 2023

Pumpkin Pie Protein Smoothie

Ingredients 1 frozen banana 1/2 cup pumpkin puree 1 heaping scoop Ascent Protein Vanilla Whey 1/2 cup milk of choice 1 tablespoon almond butter 1 teaspoon vanilla extract1/2 teaspoon ground cinnamon 1/2 teaspoon pumpkin pie spice Directions Add all ingredients to...

chocolate mint · recipe · Jul 11, 2023

Mint Chocolate Brownies Recipe with Protein

Ingredients 1 cup almond flour 2 scoops Ascent Mint Chocolate protein powder 2 tbsp cocoa powder 2/3 cup coconut sugar 1 tsp baking powder 1/2 tsp salt 1/3 cup melted coconut oil or butter ⅓ cup unsweetened applesauce 2...

Jul 11, 2023

Mint Chocolate Chip Ice Cream Recipe with High Protein

Looking for a delicious summer treat, but want to make it healthy? Checkout this high protein mint chocolate chip ice cream recipe below! This recipe includes Ascent's Mint Chocolate Protein Powder for 25g of clean protein. Mint Chocolate Chip Ice...

Jun 19, 2023

Frozen Coffee Recipe + Protein | Ascent Protein

Prep Time: 5 minutes Servings: One 16 ounce or 2 8oz smoothies Ingredients 1 1/2 frozen bananas 1/2 cup ice 3/4 cup milk 1 scoop Ascent Iced Coffee Protein For Topping, optional Sliced bananas, cocoa nibs Directions Place all ingredients for the...

Jun 19, 2023

Iced Coffee with Coconut Cream and Vanilla

Prep Time: 5 minutes Servings: 1 8 ounce latte Ingredients For the Coconut Cream and Vanilla Mixture: 1 can Coconut Cream 1 1/2 tbsp Agave 2 tsp Vanilla Extract For the Iced Coffee: 1 scoop Ascent Iced Coffee + Protein 6 oz...

Dec 13, 2022

Vegan Pumpkin Spice Breakfast Cookies

Prep Time: 20 minutes Cook Time: 15-20 minutes Servings: 1 dozen cookies Ingredients 1 large ripe banana, peeled ¼ cup pumpkin puree ¼ cup alternative milk of choice ¼ cup maple syrup 1 flax egg (see notes) 1 teaspoon pure...

Dec 13, 2022

Vegan Chocolate Orange Protein Fudge

Prep Time: 5 minutes Cook Time: 5 minutes Freeze Time: 1-2 hours Servings: 30 Ingredients 24 ounces dairy-free semi-sweet chocolate, chopped 2 cups cashew butter 2 teaspoons pure vanilla extract 2 scoops Ascent Chocolate Plant Protein 1 cup walnuts, chopped,...

Dec 13, 2022

Vegan Chocolate Gingerbread Protein Waffles

Prep Time: 10 minutes Cook Time: 25 minutes Servings: 6-8 waffles Ingredients 3 cups alternative milk of choice 4 teaspoons apple cider vinegar 3 ½ cups all-purpose flour, spooned & leveled ½ cup almond flour, spooned & leveled 2...

Dec 13, 2022

Vegan Chai-Spiced Protein Muesli

Prep Time: 5 minutes Cook Time: 3-5 minutes Serving: 1 Ingredients ⅓ cup muesli 1 scoop Ascent Vanilla Bean Plant Protein 1 cup alternative milk of choice 3 Tablespoons chai concentrate Optional Toppings Sliced apples, sliced bananas, pomegranate seeds, hemp...

Dec 13, 2022

Powerhouse Pumpkin Protein Parfait

Prep Time: 10 minutes Servings:1 Ingredients For the Pumpkin Protein Yogurt ¾ cup yogurt of choice 1 scoop Ascent Vanilla Bean Whey Protein 2 tablespoons pumpkin puree ¼ teaspoon ground cinnamon ⅛ teaspoon ground cloves ⅛ teaspoon ground nutmeg For...

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