Ingredients
Protein Bars
3 scoops Ascent Chocolate Micellar Casein
3/4 cup oat flour (1 cup oats, ground into flour)
2 tbsp. coconut flour
1 cup unsweetened almond milk (or preferred milk)
1/2 cup natural creamy peanut butter
sweetener to taste
Chocolate Coating
1/4 cup dark chocolate chips
2 tsp. coconut oil
Instructions
Add protein powder, oat flour, and coconut flour to a large bowl. Mix. Heat peanut butter in the microwave for about 15 seconds to make it a little runny. Add peanut butter and almond milk to dry ingredients. Mix thoroughly until a thick, almost cookie dough-like, batter forms. Press batter into a small baking dish lined with foil. Let chill in fridge while making chocolate coating. Heat chocolate and coconut oil in a microwave safe bowl. Spread melted chocolate over top of bars. Place back in the fridge to set until chocolate hardens. Cut into 8 bars and enjoy!
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Nutrition per piece (out of 8): 270 calories, 15g protein, 20g carbs, 15g fat
Recipe created by: Macro-Chef
Mentioned in recipe
