Ingredients: Lemon Raspberry Protein Muffin Recipe

• 1 1/4 cups white/whole wheat flour
• 2 scoops Ascent Lemon Sorbet Protein Powder
• 1/2 tsp. baking powder
• 1 tsp. baking soda
• 1/4 tsp. salt
• 1 cup plain greek yogurt (I used 2%)
• 1 cup liquid coconut oil (or canola oil)
• 1 whole egg
• 1/4 cup pure maple syrup
• 1/4 cup unsweetened almond milk
• 1/4 cup coconut sugar (or brown sugar)
• 1 tsp. vanilla extract
• 1 1/2 cups fresh raspberries

Instructions: Lemon Raspberry Protein Muffin Recipe

• Preheat oven to 350F.
• Add flour, protein powder, cinnamon, baking powder, baking soda, and salt to a bowl.
• Mix until combined.
• In a separate bowl, whisk together greek yogurt, coconut oil, egg, maple syrup, almond milk, coconut sugar, and vanilla extract.
• Add dry ingredients to wet.
• Gently fold together until a smooth batter is formed.
• Add raspberries and gently stir into batter.
• Spray a muffin tin with nonstick spray.
• Use a medium sized cookie scoop to put about 1/2 cup of batter into each of the 12 spots in the muffin tin.
• Bake for about 12 minutes or until a knife comes out clean.

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Nutrition per piece (out of 12): 160 calories, 8g protein, 19g carbs, 7g fat
Recipe created by: Macro-Chef