Ingredients: Mint Chocolate Chip Protein Shake Recipes

• 2 scoops (62g) Ascent Vanilla Protein Powder*
• 1 cup (240mL) unsweetened almond milk
• 2-3 cups (300g) ice cubes
• Handful spinach
• Pinch salt (optional)
• ¼ tsp Mint/peppermint extract
• 1 tsp Xantham gum (optional, don’t need if you use casein)
• 1 tbsp dark chocolate chips

NOTES

*You can also use Ascent's micellar casein. It will make it thicker and almost like an ice cream consistency!

INSTRUCTIONS: Mint Chocolate Chip Protein Shake Recipes

• Add all ingredients to a blender except for chocolate chips.
• Blend until smooth and creamy.
• You want the spinach to be completely blended.
• (You don’t taste it at all!)
• Add the chocolate chips and pulse a few times to incorporate.
• Pour into two large glasses.
• Top with extra chocolate chips if desired and enjoy!

NUTRITION (PER Shake, Yields 2)

170 calories, 26 protein, 8 carbs, 4 fat