Pumpkin Chocolate Chip Baked Oatmeal Recipe

Pumpkin Chocolate Chip Baked Oatmeal Recipe

Ingredients: Pumpkin Chocolate Chip Baked Oatmeal Recipe

  • 1 cup (80g) quick or old fashioned oats (not steel cut)
  • 1 ½ cups (360mL) water
  • 1 scoop (33g) Ascent Vanilla Protein Powder
  • ½ cup (60g) flour (all purpose, wheat, gluten free, etc)
  • 1 tsp. Baking powder
  • ¼ tsp. Salt
  • ½ tsp. Pumpkin pie spice
  • 1 cup (240g) pumpkin puree
  • 1 whole egg
  • 2 egg whites (or another whole egg)
  • ½ tsp. Vanilla extract
  • Sweetener to taste (I used ¼ cup granulated stevia)
  • 2 tbsp. Chocolate chips
  • Walnuts (for topping, optional)

INSTRUCTIONS: Pumpkin Chocolate Chip Baked Oatmeal Recipe

  • Add oats and water to a large, microwave safe bowl.
  • Microwave on high for 1:30.
    • Stir, and microwave for another 60 seconds.
  • Add cooked oats, pumpkin, egg whites, egg, and vanilla extract to a large bowl.
    • Stir until combined.
  • Add dry ingredients: protein powder, flour, baking powder, pumpkin pie spice, salt, and sweetener.
    • Mix until a smooth batter is formed.
  • Spray a small glass loaf size dish (7x5 inch) with nonstick spray.
  • Add the batter to the dish.
  • Sprinkle the top with chocolate chips and walnuts.
  • Bake at 350F for 25-30 minutes or until a knife comes out clean.
  • Let cool then cut into 4 bars and enjoy!


245 calories, 15 protein, 35 carbs, 5 fat, 5 fiber, 8 sugar

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