Ingredients, Dough: Double Strawberry Protein Pop Tart

• 1/2 cup gluten-free flour
• 2 scoops Ascent Strawberry Whey Protein Powder
• 1/3 cup plain Greek yogurt 

Ingredients, Filling: Double Strawberry Protein Pop Tart

• 1/2 cup strawberries (fresh or frozen, chopped) 
• 1 tbsp Ascent Strawberry Whey Protein Powder
• 1/2 tsp chia seeds
• 1/2 tsp maple syrup 

Ingredients, Frosting: Double Strawberry Protein Pop Tart

• 13 tbsp monk fruit powder
• 1 tbsp Ascent Strawberry Whey Protein Powder 
• 2 tsp water 

Directions: Double Strawberry Protein Pop Tart 

• Make the filling: 
  • Mash strawberries with a fork. 
  • Stir in protein powder, chia seeds, and maple syrup. 
  • Let set 5-10 minutes to thicken.
  • Note: you can also use low-sugar jam for a store bought version
• Make the dough: 
  • Mix flour and protein powder together. 
  • Add yogurt and stir until a dough forms. 
  • Knead briefly until smooth. 
• Assemble:
  • Roll dough into a rectangle and cut into 2 pieces. 
  • Spread filling on one piece (leave edges).
  • Wet edges with water. 
  • Place second piece on top and seal edges with a fork. 
  • Poke a few holes in the top. 
• Cook: 
  • Air Fryer: 350°F for 4 minutes per side.
  • Oven: 375°F for ~10 minutes (flip halfway through).
• Frost (optional):
  • Mix monk fruit powder, protein powder, and water until a glaze forms. 
  • Spread on top once pop tarts are cooled.