Ingredients: Apple Pie Protein Overnight Oats

• 1/2 cup old fashioned oats
• 1/2 cup + 2 tbsp milk of choice
• 1 tbsp maple syrup
• 1/2 tsp nutmeg
• 2 tsp cinnamon
• 1 scoop Ascent Vanilla Bean Whey Protein Powder
• 1/2 cup diced apple 

Directions: Apple Pie Protein Overnight Oats

• In a small jar or container with airtight lid add in all ingredients except fruit.

• Stir well then top with fruit, tighten the lid and refrigerate for 4 hrs up to overnight.
• Sprinkle with extra hemp seeds, fruit or nut butter and enjoy.
• Can be eaten cold or warmed in the microwave to desired temperature.