Recipes

Ingredients Doughnuts  1/2 cup whole wheat flour 2 scoops Ascent Chocolate Cappuccino Micellar Casein or Whey Protein1/4 cup + 1 tbsp. Truvia baking blend*½ cup plain, nonfat Greek yogurt 1 small container applesauce (about 1/2 cup)2 whole eggs (or flax eggs)1/2 tsp. baking...
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Ingredients 1 cup oats, uncooked (old fashioned, or quick) 2 cups milk or water2 tbsp. dark chocolate chips1 scoop Ascent Chocolate Peanut Butter Whey Protein1 ½ cups Vanilla Greek Yogurt 2 tbsp. natural creamy peanut butter*extra chocolate chips for topping...
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Ingredients 2 scoops Ascent Native Fuel Vanilla Whey Protein1 scoop Ascent Native Fuel Vanilla Micellar Casein*1/2 cup nut butter (or natural peanut butter) 10 Gingersnap cookies 1/4 cup coconut flour (or almond flour)1/8 tsp ginger 1 tbsp dark molasses 1/2...
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Ingredients 1 scoop Ascent Native Fuel Vanilla Whey Protein Powder1 scoop Ascent Native Fuel Vanilla Micellar Casein Protein Powder2 tbsp. coconut flour1/2 tsp. baking powder1/4 tsp. salt1/2 cup natural peanut butter2 whole eggs1/4 cup coconut oil (or butter), melted1/4 cup...
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Ingredients Pumpkin Cake1 cup whole wheat pastry flour2 scoops (48g) Ascent Vanilla Whey Protein Powder1/2 cup Truvia baking blend (Stevia + sugar mixture)*1 tsp. cinnamon½ tsp. salt¼ tbsp. baking powder1 cup canned pumpkin puree1/2 cup preferred milk2 whole eggs1/4 cup...
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