Recipes

Ingredients Pumpkin Cake1 cup whole wheat pastry flour2 scoops (48g) Ascent Vanilla Whey Protein Powder1/2 cup Truvia baking blend (Stevia + sugar mixture)*1 tsp. cinnamon½ tsp. salt¼ tbsp. baking powder1 cup canned pumpkin puree1/2 cup preferred milk2 whole eggs1/4 cup...
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Ingredients Pancakes¼ cup + 2 tbsp. whole wheat flour*1 scoop Ascent vanilla whey protein powder1/2 tsp. baking powderpinch of cinnamonpinch of salt1 whole egg1/2 cup canned pumpkin puree (not pie filling)2 tbsp. milk (I used unsweetened almond)1/2 tbsp. white chocolate...
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Ingredients 1/2 cup preferred milk or water 2 Scoops Ascent Chocolate Peanut Butter Micellar Casein 2 whole eggs ½ cup + 2 tbsp. Creamy Peanut Butter 1/4 tsp. vanilla extract (optional)1/3 cup of dark chocolate chunks Pinch of Salt Notes...
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Ingredients 1 cup brewed black tea, chilled½ cup raspberries1 scoop Ascent Raspberry Lemonade pre-workoutlemon juice to tastehoney to taste Instructions Blend tea, raspberries, pre-workout, lemon juice and honey together. Pour over ice and enjoy!–Recipe created by: Macro-Chef
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Ingredients 2 cups watermelon, frozen½ cup raspberries1 scoop Ascent Raspberry Lemonade pre-workoutLemon juice to tastehoney to taste Instructions Blend tea, raspberries, pre-workout, lemon juice and honey together. Pour over ice and enjoy!–Nutrition per piece (out of 7): 140 calories, 7g...
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