Recipes

Ingredients 1 1/4 cups white/whole wheat flour2 scoops Ascent Lemon Sorbet Protein Powder1/2 tsp. baking powder1 tsp. baking soda1/4 tsp. salt1 cup plain greek yogurt (I used 2%)1 cup liquid coconut oil (or canola oil)1 whole egg1/4 cup pure maple syrup1/4...
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Ingredients 1 cup yogurt1 cup unsweetened almond milk1 1/2 scoops Ascent Lemon Sorbet Whey Protein Powder1 scoop Ascent Vanilla Casein5 tbsp. chia seeds3 tbsp. pure maple syrup (or agave/honey)1 tsp. vanilla extract1 cup fresh blueberries Instructions Add all ingredients except for...
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Ingredients Protein Bars3 scoops Ascent Chocolate Micellar Casein3/4 cup oat flour (1 cup oats, ground into flour)2 tbsp. coconut flour1 cup unsweetened almond milk (or preferred milk)1/2 cup natural creamy peanut buttersweetener to tasteChocolate Coating1/4 cup dark chocolate chips2 tsp. coconut...
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Ingredients 1 1/2 Cups Ice3/4 Cups Orange Juice1/4 cup almond milk (or more orange juice)1 container (150g) vanilla Greek yogurt2 scoops Ascent Lemon Sorbet Protein Powder1/2 cup orange slices, peeledlemon zest for topping (optional) Instructions Add all ingredients to a strong...
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Ingredients Cake1 1/2 cups white/whole wheat flour1 scoop Ascent Cappuccino Protein Powder1 tsp. baking powder1 tsp. Cinnamon1/2 tsp salt2 eggs2 tbsp. olive oil4 tbsp. honey1 tsp. vanilla extract2 tbsp. brown sugar1 container (150g) vanilla Greek yogurt (or preferred yogurt)3/4 cup brewed...
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