Recipes

Ingredients 18g Ascent Chocolate Micellar Casein60ml Maple Grove Farms sugar free syrup1.5g Nestle Toll House cocoa powder Instructions Mix all ingredients in a bowl. Transfer to parchment paper and spread out. Place in the freezer for 2 hours or until...
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Ingredients 1¼ cups (150g) white/whole wheat flour1½ scoops (48g) Ascent Vanilla Bean Micellar Casein1 tsp. ground cinnamon1 tsp. baking powder½ tsp. baking soda¼ tsp. salt2 whole eggs1 container (150g) vanilla greek yogurt1 cup (240g) canned pumpkin puree (NOT pie filling)½ cup...
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Ingredients 1 1/4 cups white/whole wheat flour2 scoops Ascent Lemon Sorbet Protein Powder1/2 tsp. baking powder1 tsp. baking soda1/4 tsp. salt1 cup plain greek yogurt (I used 2%)1 cup liquid coconut oil (or canola oil)1 whole egg1/4 cup pure maple syrup1/4...
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Ingredients 1 cup yogurt1 cup unsweetened almond milk1 1/2 scoops Ascent Lemon Sorbet Whey Protein Powder1 scoop Ascent Vanilla Casein5 tbsp. chia seeds3 tbsp. pure maple syrup (or agave/honey)1 tsp. vanilla extract1 cup fresh blueberries Instructions Add all ingredients except for...
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Ingredients Protein Bars3 scoops Ascent Chocolate Micellar Casein3/4 cup oat flour (1 cup oats, ground into flour)2 tbsp. coconut flour1 cup unsweetened almond milk (or preferred milk)1/2 cup natural creamy peanut buttersweetener to tasteChocolate Coating1/4 cup dark chocolate chips2 tsp. coconut...
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